Starting Therapy
I aim to keep the process of starting therapy as clear and straightforward as possible. The options below outline the different ways we can begin working together.
Introductory Telephone Call (30 minutes) – ComplimentaryA relaxed opportunity for us to briefly talk about what has brought you to therapy, answer any questions you may have & see whether I may be the right therapist for you. There is no expectation or commitment following the consultation.
Face-to-Face Therapy Session (60 minutes) – £85Sessions take place in person in Warwickshire (Leamington Spa or Kenilworth), offering a calm & private space to focus on your wellbeing.
Online Therapy Session (60 minutes) – £80Online sessions are held via MS Teams, providing a flexible option if attending in person isn’t convenient.
Extended Sessions (60–90 minutes) – £85–£130Longer sessions are sometimes recommended, particularly when working with EMDR, as they allow more time for deeper therapeutic processing.